Prioritize your Mental Health
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The Black Foxes Presents: Menstrual Talks Episode II
What kind of training we each do, what does that look like?
Explain how our cycle impacts our training
Any preparation leading up to, diet, vitamins, etc?
Methods for coping? Painkillers, CBD, Heating pad, Naps, etc?
Do you map your training around your cycle? What changes?
Black Present: History in the Making with Azyra Franklin & Maize Wimbush
A series of conversations with remarkable Black individuals making their own history. In this episode, Ayesha speaks with Azyra Franklin and Maize Wimbush about their lives as junior bike racers, their Olympic ambitions, and their thoughts on the UCI banning the super tuck.
Read MoreThe Black Foxes Presents: Menstrual Talks
We discuss how we navigate being outside and menstruating. We're talking products, their pros/cons, trial and error, and how to pack for outdoor adventures. Hopefully, we can shed some light on an unnecessarily taboo topic.
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